I love my blender.

Last night I was craving something sweet, but didn’t want to put too much effort in.  And then I discovered I could make pots de creme with my blender. It was really fast. About 10 minutes to make the recipe, and 45 to chill in the fridge.

Ingredients:

• 2 eggs
• 1/4 cup honey
• 1 tsp espresso powder
• 1 tsp vanilla extract
• 4 oz baking ( Read more... )

Originally published at Diana Sherman. Please leave any comments there.


I know I’m doing SCD wrong. Doing it backwards, really.

You’re supposed to start out with a more limited diet, much like the elimination diet I did back in 08-09. Except more limited than that. This phase lasts 2-5 days. And then you start adding foods in, going in slow stages.
( Read more... )

Originally published at Diana Sherman. Please leave any comments there.

I’m sure my father will be thrilled with this one. I’ve decided to go SCD.

The Specific Carbohydrate Diet was initially designed to treat celiac disease, lo these many years ago. It’s very restrictive, and therefore hard to convince patients to stick to. Unless they have ( Read more... )